Black Friday: Is Shopping The Solution?

November 24th, 2012

I hope you had a lovely Thanksgiving!

We cooked our first Thanksgiving dinner, well sort of with the help of Bristol Farms. The turkey was already done and all the sides to. We just had to sprinkle marshmallows on top of the candied yams.

It was civilized mayhem in the Beverly Hills supermarket. Later that evening after a good dose of food, we turned on the news to see Black Friday mania sweeping over the U.S.A.

A news reporter interviewed a girl camped outside one of the large department

stores. She’d been there all day on Thanksgiving.

“Do you think you can make more money than working?” he said.

“Yeah! And it’s much more fun. I took a week off of work,” she said.

I watched a video of hundreds of screaming girls waiting late night to buy a pair of Victoria Secret yoga pants that had be discounted to $12.95.

A guy outside Best Buy turned to the people in line behind him and threatened, “If you don’t get back, I’m going to stab you”.

Then a man in San Antonio who jumped the line got punched in the face. He retaliated by pulling a gun and the shoppers quickly scattered to safety. This was just a handful of terrible Black Friday events that occurred.

As I was watching frenzied shoppers, I saw some of the discounts were only 30%. It wasn’t like they were 50 or even 75%. I find it devastating to see people become mean-spirited and violent to get the latest cellphone, turning into animals for a discount which let’s face it isn’t really a discount.

I used to have so much pain inside, I’d numb it by going shopping. I remember counting the minutes for my lunch break so I could hit up the famous Harrods department store in London. It wasn’t far from my office. I spent all the money I’d just earned and then when I wanted something else that I thought would distract me from my true feelings, I stuck the charge on my gold credit card. “Buy now, pay later,” I lied to myself.

The truth was, “Buy now on my credit card, get my parents to pay it off later, they can afford it”.

I was an entitled bitch.

Shopping is fun and I love beautiful things but I’ve learned to make sure that when I buy something, it’s not coming from a place of emotional pain.

Here are some questions to see if you are an emotional shopper:

  1. Do you shop when you feel depressed?
  2. Are you an impulse shopper?
  3. Are you a bargain shopper?
  4. Do you always buy what’s on sale?
  5. Do you buy something you don’t like that much because it has a big discount?
  6. Do you use shopping as retail therapy?
  7. Do you feel like you won’t be happy until you get the thing that you want? Then when you get it, the novelty quickly wears off?

Emotional Shopping Checklist

  1. Do not shop if you are in a bad mood.
  2. Do not shop if you are feeling depressed. Instead go window shopping without your credit cards.
  3. Do shop when you’ve been planning for the item. That way, you go into the store, fully conscious and happy. You won’t get struck with anxiety or sticker shock later on.

If someone pressures you and tells you, “It’s the last one in stock,” or, “This offer won’t be available later”.

Say, “Thank you for letting me know”. If you don’t love the item or offer, leave the store and get on with your day.

If you are still thinking about the offer 24 hours later, go back and get it. The difference is, you won’t be buying out of guilt. You’ll be getting the thing you want out of true desire and appreciation.

You deserve good in your life.

Love,

Sunday morning LOVE…this video will make you smile:)

September 9th, 2012

I hope this video brings a smile to your face as it did mine! Check out my 3-years-old son Dominick doing affirmations. He is an Intuition Master in the making! I know that the biggest thing that holds people back is their mindset and ingrained belief systems. I grew up in London, a fabulous city but people often had the attitude of “You can’t do that.” That’s why I’ve started teaching my son from a young age to feel confident and believe in himself. In the process of guiding him, it makes it easier for me to love and affirm that I am good enough.

Here’s the video, enjoy! Please share and comment if it makes you smile:

Love,

 

 

p.s. Would you like an Intuition Blueprint Reading? Learn more here.

 

Ali Brown ABC’s “Secret Millionaire” Business queen reveals all

September 4th, 2012

Click here to listen to a special audio clip of my exclusive interview with “ABC’s Secret Millionaire” Ali Brown. You’ll want to take notes because I’ve learned that everything she says is golden and needs to be applied as soon as possible to your life and business. I can’t wait for you to hear the full 60 minutes interview when IntuitionMasters.com launches.

I don’t usually get into gender politics, but Ali Brown is making a pretty good case for how WOMEN are beginning to dominate the entrepreneurial world.
And the funny thing is, most women aren’t looking to “dominate”. This transition and growth is happening naturally, simply because technology and business have evolved… to allow us to THRIVE. She lays it all out in this video:

I just watched it. And honestly, it blew me away.

Ali shares how current opportunities are making it EASIER than ever for us to create the incomes and lives we always dreamed of.

But for most women, our STRATEGIES and ACTIONS have NOT caught up with the immense possibilities right in front of us.

In this video, she shares some fascinating stats and insights on WHY this is happening (I love her research), and she reveals the simple solutions for us to THRIVE:

These videos are online and FREE for a just a week or two, so you definitely want to go there now before you forget. She even gives a cool little exercise on how to “get back to your why”, so you get re-energized anytime you need to.

Let me know what you think.

Again, here’s where you want to go:

Love,

Princess Diana Tribute 15 years Anniversary

August 30th, 2012

CLICK HERE to listen to my tribute to Princess Diana for the 15 years anniversary of her death. Her brother Earl Spencer said “Her greatest gift was her intuition”. The Princess of Wales was nicknamed The Queen of Hearts for her commitment to global charity work, giving an abundance of love to those less fortunate and opening people’s hearts.

Download audio MP3

Love,

Matthew Modine Interview Sneak Peek

August 26th, 2012

I have a treat in store for you in September. It’s the launch of the Intuition Masters Series!

Click here to listen to a special audio clip of my exclusive interview with Golden Globe nominated Matthew Modine, the star of Stanley Kubrick’s Full Metal Jacket, recently co-starred in Batman: The Dark Knight Rises and Jobs, about the life of Apple Computer’s Steve Jobs, he stars alongside Ashton Kutcher.  Matthew blew me away with his interview, I can’t wait for you to hear the full 40 minutes interview when IntuitionMasters.com launches.

I also have more amazing raw and real interviews for you featuring singer and actress EG Daily who you’d remember as Dottie in Pee Wee Herman’s Big Adventure, Tommy Pickles in Babe Pig in The City, Happy Feet 1 & 2 . EG shared how her gut instinct helped her through when her then husband Rick Salomon was in the Paris Hilton sex tapes and went onto marry Shannon Doherty.

Olympic athlete and U.S. soccer team player Robbie Rogers gives great advice on how to use your intuition for peak performance in sports, business and life.

We got up close and personal in my interview with celebrity trainer Mandy Ingber who helped get Jennifer Aniston in the best shape of her life and through a tough time during her separation from Brad Pitt.

Other powerful interviews include: ABC’s Secret Millionaire Ali Brown, celebrity trainer Grace Lazenby, novelist Lady Therese and more!

What is the Intuition Masters Series?

It’s an audio series that is deep and real. For you actors and entertainment industry folk, think Inside The Actor’s Studio (I loved that show!) with a focus on using intuition to transform your life, heal your past and get into major productivity, peak performance, creative flow and genius. The interviews are packed full of valuable information you’ve never heard before in other shows. You are going to want to listen to these interviews more than once and takes notes because you are going to get a lot of aha’s and mindset breakthroughs! The interviews are 15 – 60 minutes. I decided to do this as an audio series because I love learning while I’m running on the treadmill, in the car or when I don’t have time to watch TV but want to keep learning and growing spiritually.

Why the Intuition Masters Series?

I love learning, teaching and inspiring! I had this epiphany earlier this year that one of my gifts is promoting others. Back in my teenage years to my early twenties, I was promoting the hottest London nightclubs. I thought to myself, how can I take that gift to another level and then it came to me, interview people I respect and admire. People who have touched my life through their talents, who are living their purpose. I’d been thinking about it for a while and then two weeks ago on a Saturday morning I got the call from my gut instinct and it said, “It’s time,” so I started texting, emailing and tweeting to friends and clients who have become Intuition Masters. I created the Intuition Masters series because I want you to have everything you need to live the life you want without any excuses.

How can I listen to the Intuition Masters Series?

My good friend and intuition coaching client Luis Mendoza is building the new website that will be launching in September. These interviews are my gift to you! I am not charging for them at this time, however other coaches who do teleseminars would charge hundreds of dollars for this series. If you love the Intuition Masters Series and it inspires you and helps solve a problem, fix a relationship or transform your life, I hope you will share the series with your friends, family, co-workers and followers. Tweet it out, Facebook post, much appreciated!

In the fall I have an Intuition Masters Mastermind launching. If you want to take your life to a whole new level of success and joyful living, being in that zone of brilliance, you will want to be part of this. It’s going to be amazing! Email: joanna@americasintuitioncoach.com and write: Intuition Masters Mastermind in the subject line. If a group isn’t your thing and you’d like private coaching, shoot me an email and write: private coaching in the subject line.

Click here to listen to the special clip of my exclusive interview with Matthew Modine.

Click here to see the Full Metal Jacket iPad app it’s amazing, the best I have ever seen. It’s more than an app, it’s an experience!

Check out Matthew Modine’s latest news on Twitter @MatthewModine and @FMJDiary. He is not only an Intuition Master, he is a global change-maker.

Love,